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Nov 24, 202312 min read
Episode 99 – Stephanie | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Stephanie, what age she would like to go back to, and what advice she would give herself...
Nov 10, 202325 min read
Episode 98 – Meran | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Meran, what age she would like to go back to and what advice she would give herself at...
Oct 20, 202317 min read
Episode 97 – Susan | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Susan, what age she would like to go back to and what advice she would give herself at...
Oct 13, 202329 min read
Episode 96 – Courtney | Waste and Recycling – How is it done | My Body. My Story PODCAST
In this episode, you will learn 10 FACTS about Courtney, who was born and raised in Texas, US, and her passion for the environmental...
Oct 6, 202313 min read
Episode 95 – Michelle | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Michelle, and how she changed her 35-years corporate career and became a holistic grief...
Sep 29, 202339 min read
Episode 94 – Danica | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Danica and her passion in the area of mental health services! She also talks about a...
Sep 22, 202316 min read
Episode 93 – Renae | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Renae, her challenges while bringing up 3 special needs children, and the main causes of...
Sep 15, 202313 min read
Episode 92 – Anastasia Tyler| My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about a crime writer Anastasia Tyler and the story behind her first crime novel. We also talk...
Sep 8, 202317 min read
Episode 91 – Jodie | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Jodie, what age she would like to go back to, and what advice she would give herself at...
Aug 18, 202327 min read
Episode 90 – Pamela | From 185 to 60 kilos |My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn how Pam went through 2 bariatric surgeries and 12.5 hour plastic surgery to get from 185 kilos to 60...
Aug 11, 202325 min read
Episode 89 – Ursula | My Body. My Story PODCAST| 45 Over 45 chapter
You will learn 10 FACTS about Ursula, what age she would like to go back to and what advice she would give herself at that age!
Aug 4, 202316 min read
Episode 88 – Jason | My Body. My Story PODCAST| 45 Over 45 chapter
We invited Jason to be our first male Guest Speaker when he came to the studio to help his wife Kylie (podcast Episode #87) with her...
Jul 28, 202326 min read
Episode 87 – Kylie H | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Kylie, what age she would like to go back to and what advice she would give herself at...
Jul 21, 202314 min read
Episode 86 – Elly | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Elly and her family. We talk about how their family life has changed first after an...
Jul 14, 202321 min read
Episode 85 – Sabine | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Sabine, how she survived a nearly fatal accident after falling 20 meters and 3 weeks in a...
Jun 16, 202315 min read
Episode 84 – Mel | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Mel, what age she would like to go back to and what advice she would give herself at that...
Jun 9, 202314 min read
Episode 83 – Trudy | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Trudy, what age she would like to go back to and what advice she would give herself at...
Jun 2, 202317 min read
Episode 82 – Anne-Lill | How to Live Life Fully after Retirement.
Living Life Fully. This episode is telling a story of how retirement can be a well-rounded and exciting adventure that is fun and keeps...
May 26, 202315 min read
Episode 81 – Ellie | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Ellie, what age she would like to go back to, and what advice she would give herself at...
May 19, 202327 min read
Episode 80 – Ina and Roki’s Road | A story about courage, dedication, faith, and LOVE.
This episode is telling a very special story of how Ina and her family were fighting (and still are) for the life of their son Roki, who...
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