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Jun 16, 202211 min read
Episode 46 – Angela - Bringing back her Independence| My Body. My Story PODCAST
LISTEN TO THE EPISODE: In this episode, you will learn 10 FACTS about Angela and what she thinks about perfect body image, positive...
Jun 8, 202218 min read
Episode 45 – Christine | My Body. My Story PODCAST| 45 Over 45 chapter
This episode touches on very deep, psychological aspects of life. Christine raises the subject of an epidemic of adult children divorcing...
Jun 2, 202215 min read
Episode 44 – Vanessa | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Vanessa and what she thinks about perfect body image, positive changes, and challenges of...
May 26, 202213 min read
Episode 43 – Belinda | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, you will learn 10 FACTS about Belinda and what she thinks about perfect body image, positive changes, and challenges of...
Feb 28, 20228 min read
Episode 42 – Sarah | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode, Sarah talks about her love for singing and how she found this great opportunity to utilise the open mics concept. Now...
Feb 21, 202214 min read
Episode 41 – Sherrie | Wonders of the Pilates method |My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode(LISTEN TO THE EPISODE), Sherrie talks a lot about the benefits of the Pilates method and how she helps people of all...
Feb 7, 20227 min read
Episode 40 – Maria | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 Believe in yourself and make self-care a top priority – is the main message of the episode. In this episode we will hear how recently...
Jan 31, 202211 min read
Episode 39 – Diane | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE) Diane talks about how her passion for cleaning houses and her cleaning business of 20 years,...
Jan 24, 202210 min read
Episode 38 – Cathy | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Cathy talks about her two great passions – travel and having and being a travel agent, as...
Jan 17, 202211 min read
Episode 37 – Mirella | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 If we tried to describe this episode, we would have to write a book. Mirella is a very knowledgeable, smart and philosophical person....
Jan 10, 20229 min read
Episode 36 – Dawn K | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Dawn tells her story of how after being born in England, she came to Sydney Australia when...
Jan 3, 202212 min read
Episode 35 – Margaret | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode, Margaret talks about how at her 54, she finally found something that she enjoys, and that's teaching. She works as a...
Dec 27, 202114 min read
Episode 34 – Terri | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Terri tells that she was raised in a small country town called Crookwell, which is a couple...
Dec 20, 202110 min read
Episode 33 – Isabelle | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode, Isabelle talks about her biggest passion - her family, keeping it together and making sure everybody feels loved....
Dec 13, 20219 min read
Episode 32 – Tanya | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Tanya talks about her greatest accomplishment - building up her own business servicing the...
Dec 6, 202115 min read
Episode 31 – Kelly Van Nelson| How to get to Hollywood | My Body. My Story PODCAST| 45 Over 45
🎧 In this episode (LISTEN TO THE EPISODE), Kelly Van Nelson talks about her passion for writing and poetry, which helps her to make a...
Nov 29, 202114 min read
Episode 30 – Nathalie | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Nathalie talks about a very important body image issue – anorexia, caused by insecurity and...
Nov 22, 202116 min read
Episode 29 – Lisa M | My Body. My Story PODCAST| 45 Over 45 chapter
🎧 In this episode (LISTEN TO THE EPISODE), Lisa tells her story about being born and raised in the US by immigrant parents from Chile...
Nov 15, 202113 min read
Episode 28 – Manjoo | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode (LISTEN TO THE EPISODE), Manjoo tells her story of going through the loss of her husband of 24 years and transforming her...
Nov 8, 20217 min read
Episode 27 – Jade | My Body. My Story PODCAST| 45 Over 45 chapter
In this episode(LISTEN TO THE EPISODE), Jade talks about recently shifting her focus on her spiritual wellness, taking care of herself,...
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